Workshops & Events

Join Me Live Every Thursday at 7 PM Eastern

Struggling with IBS and the ripple effects it creates—poor sleep, hormone imbalances, stress, fatigue, and brain fog? Join my weekly live Q&A focused on uncovering root causes, calming the gut, and restoring balance across your whole system. Get clear answers, practical guidance, and real support.

WORKSHOP

Sleep workshop - teaching a driven body how to actually recover

Thursday, FEBRUARY 19rd, 2026 @ 7PM EST

Sleep Workshop teaches a driven, overstimulated body how to truly recover—calming the nervous system, restoring circadian rhythm, and improving deep, restorative sleep.